Does Food Affect Our Spiritual Energy?

You Bet Your Ass It Can!

Think about how you feel after eating a huge meal. You feel tired and lethargic. That’s because you simply ate too much!

Gluttony is one of the seven deadly sins you know. And there’s a very good reason for that. It’s simply not healthy for the body and not healthy for a positive spirit, that’s why is important to have a healthy diet, since there are many options you can find at sites like https://healthyusa.co/the-paleo-secret-30-day-challenge-review/.

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Well I’m not too sure that the above Proverb is correct as I do know plenty of fat rich people. So maybe it has a different meaning.

I can say however that I know of NO fat healthy people. They are not healthy at all. And honestly I can say that being healthy is worth more then all the riches of the world!

Remain Positive

In life we can choose how we think about things that happen to us.

If a good thing happens to us then we usually are very happy and are very positive. But if a bad thing happens it can bring us down and set us off to being in a negative space and that’s not good.

Even if the event were truly bad, which many are, that doesn’t mean we have to let it bring down our energy. No. It does not. We can remain open to the possibility that this change may be for the better. No matter how bad it may seem at fist.

Now I’m not saying you shouldn’t go through all the emotions connected to that negative event. Feeling those emotions and letting them all come out is a very good thing as is very healthy. We have no control over our emotions. They need to be released no matter how intense they are. Let them out. Express them. And when all the emotional energy from that event are gone we can move on to looking forward to a positive place.

Yes that’s right! Don’t be afraid to express your emotions. They are part of being human and they are not meant to be held in. Holding emotions inside is very unhealthy. Release them. Then afterwards reflect on the things that are negative in your life and try to see how they could turn out to be positives.

It may be hard to see how something bad could be good, but even if you can’t see how it could turn out to be positive. Just believe in the fact that everything will work out fine in the end.

We really have very little control over what happens to us in this life and we have no control over how our emotions will react to these events. However, we do have some control over out thoughts and actions. We can consciously choose to look at things as positive and healthy no matter what they are. It is just a matter of being aware of what our thoughts are and then making a conscious effort to keep them as positive as possible.

But remember you must release all the energy associated with these events BEFORE you can work on giving them a positive feeling. Else the energy from the events will circumvent your attempts to turn those feelings back into a positive energy.

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The Energy Predators.

Oh they’re out there alrighty! They’ll come for you when you’re happy and they’ll come for you when you’re down. They don’t care. All they want is to zap your energy.

Watch for them and do NOT give them your energy!

They will aproach you with that mischievous smirk. We all know it well…

They will look you in the eyes and look for weakness. For an entrance into your head where they can begin their energy draining.

Don’t argue with them. Don’t even give them the time of day.

Don’t give them a single ounce of your energy.

Walk away or better yet RUN away!

In fact run away laughing. That will take away some of their energy as they HATE happy people!

Their only goal is to bring you down!

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The Power Of Intention.

Everything that happens to you happens because of intentions that you’ve put forward to the universe. Whether you’ve put those intentions out consciously or whether you’ve put them out subconsciously it does NOT matter. The thoughts and ideas that your mind put out will eventually become your reality. That’s why it’s very important to always think positive thoughts and keep you mind clear and free of noise.

Destiny is ultimately shaped by our deepest intentions and desires.

“You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”

“An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can’t grow if you hold on to them. Only when you release your intentions into the fertile depths of your consciousness can they grow and flourish.”

1. Get your mind into that quiet place where creativity flows without effort.

Most of the time our mind is full of noise. Thoughts are being bombarded at us from all directions. The media, people you listen to and other sources. And those thoughts can take up residence in our minds and influence us. These thoughts can roll around in our minds causing complete chaos and a state of mind that is not only unhealthy but not conducive to a state where a positive intention can be planted.

Meditation and even intense activity can take you to a place in your mind where you can achieve silence and stillness of pure consciousness.

In this state you can plant your seeds of intention.

2. Release your intentions and desires


Once you get yourself into that state of mental calmness and quietness, release your intentions and desires. The best time to plant your intentions is during the period just after you reach this spot, while your awareness remains centered in the quiet ether of possibilities. Then, after you set an intention just let it go. Just let it go.

3. Remain centered in a state of restful awareness
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Now this may be the hardest part of all. Remaining in a quiet space in your mind. Intention is much more powerful when it comes from a place of contentment than if it arises from a sense of lack or need. Stay centered and refuse to be influenced by other people’s doubts or criticisms. And for whatever reason their will be people who will try to zap your energy down. They themselves are like energy Vampires. Looking for people who are more positive then themselves. But don’t worry about them. Just remember that this is part of the process of being positive. Just keep that in mind. Those energy Vampires are out there and they are looking for you. They need to put people down in order for them to justify their own meager unhappy existence. Don’t give them your power. Simply ignore them and walk away. Run away would be even better. Oh and don’t try to “fix” them. They thrive on argument and negative energy. Their only goal is to bring you down. Don’t waist your energy on them. Save your energy to use to plant your positive intentions! Your higher self knows that everything is all right and will be all right, even without knowing the timing or the details of what will happen.

4. Detach from the outcome
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Relinquish your rigid attachment to a specific result and live in the wisdom of uncertainty. Attachment is based on fear and insecurity, while detachment is based on the unquestioning belief in the power of your true Self. Intend for everything to work out as it should, then let go and allow opportunities and openings to come your way.

5. Let the universe handle the details
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Your focused intentions set the infinite organizing power of the universe in motion. Trust that infinite organizing power to orchestrate the complete fulfillment of your desires. Don’t listen to the voice that says that you have to be in charge, that obsessive vigilance is the only way to get anything done. The outcome that you try so hard to force may not be as good for you as the one that comes naturally. You have released your intentions into the fertile ground of pure potentiality, and they will bloom when the season is right.