I am the cause of all my fear!

I am the cause of all my fear!
Yes, I just had an epiphany!

I was thinking about all the things I am fearful of and I asked myself “why?”. And it occurred to me that all my fear comes from my own beliefs and internal thoughts. In reality most of them are not even real. How is it that they have become real fears? I guess over time thoughts and ideas can manifest as fear if you think of things in a fearful way. Those thoughts will eventually take over you mind and you will become fearful of even the most non fearful things. Like going outside or going over bridges. Heck it could be anything and those fear can grow within you. But here’s the good part. Those fears can be reversed as it was you who put them there. Just basically you need to reprogram yourself not to think of things in a fearful way. It will take sometime but remember this.

It’s all in your own mind!

powerofintention

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